Exploring Life & Business with Teesha Bancroft of She Oak Healing

Today we’d like to introduce you to Teesha Bancroft

Hi Teesha, we’d love for you to start by introducing yourself.
She Oak Healing was born from a vision where ancient wisdom meets modern healing, and where every offering is designed to nurture resilience, clarity, and ignite new pathways to lasting health. The healing process is central to everything I do, holding space for each person’s unique journey and allowing time for the gentle unfolding of emotional and spiritual layers. Flower essences play a vital role in this process, offering subtle yet profound support for self-awareness, emotional balance, and inner resilience.
Looking ahead, I’m excited to expand She Oak Healing into self-led remote programs that empower individuals to work with flower essences at their own pace. These programs will combine the unique support of flower essences with self-led practices and holistic therapies, offering a deeply personalized approach to healing. My goal is to provide tools, guidance, and resources that allow clients to feel supported even from a distance, helping them build confidence and connection in their own healing process.
It’s an honor to guide others as they embrace the wisdom of nature and their own inner strength, and I look forward to continuing this work while growing the reach and impact of She Oak Healing.
The journey to creating She Oak Healing began with my own path of self-discovery and healing. Throughout my own process and experiences in life, I recognized the profound impact that nature and holistic practices had on my well-being. This led me to the natural healing practices of flower essences, energy work, a diverse array of holistic practices and sacred plant ceremony—not just as tools for my personal growth, but as ways to help others.
My journey to this work began in the emergency room, where I witnessed the same patients returning again and again. I noticed a pattern: many of these individuals seemed to be creating illness in their bodies due to unresolved emotional pain and a lack of support. This realization planted the seeds for my shift into holistic healing. I began a massage training program, where I discovered the powerful connection between physical and emotional healing. Around that time, I saw many pregnant clients, as I was considering having a child myself. This led me into the natural healing world and inspired me to have a deeply supported and loving home birth.
That profound experience encouraged me to become a birth doula, where I learned the ultimate act of holding sacred and loving space through the process of labor. I came to see that the healing process deeply resembles the birthing process—both involve surrender, transformation, and trust in the body’s innate wisdom. However, with a small child at home, attending births became too demanding, so I began incorporating the lessons I learned as a doula into my holistic healing practices.
I sought out teachers specializing in energy work and the subtle body, and this knowledge completed the picture for me. It became clear that something vital was missing from the traditional healthcare system: a recognition of the mind-body-spirit connection. During the pandemic, I deepened my work by studying Australian flower essences, which quickly became a cornerstone of my practice. I began creating my own essences, and they continue to amaze me with their ability to reframe old stories and patterns living in the body, mind, and spirit.
Today, flower essences are a powerful tool I offer alongside integrative healing, flower essence therapies, and energy work. I have witnessed incredible shifts in clients who work diligently with these modalities. Their transformations reaffirm my belief in the importance of holistic medicine and the profound impact it has on our evolution and well-being. This journey has shaped She Oak Healing into a sanctuary where healing is sacred, intentional, and deeply personal.
I offer support during the storms and transitions of life, creating a safe and sacred space for people to uncover the hidden parts of themselves that are longing to be seen, heard, and held. Through this process, I witness miraculous healing unfold as individuals reconnect with their inner wisdom and resilience.
While healthcare continues to evolve, I see many areas being overlooked or overly labeled, leaving people feeling disconnected from their innate ability to heal. Too often, we lose trust in ourselves and the unique processes that our minds, bodies, and spirits need for recovery. It is my heart’s calling to reclaim this instinct within myself and guide others to do the same. By holding space with compassion and intention, I help others remember their capacity for transformation and healing, paving the way for profound personal growth.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Building something of great value is never easy; it is a journey that delves into the deepest parts of yourself, both challenging and igniting growth. This profession is one I know and understand deeply, and walking this path has come with the same struggles we all face in life. I see these challenges as part of my purpose: to create new pathways, serve as a catalyst for change and growth, and do so with integrity and honor.

One of the greatest challenges has been working within a system that often overlooks the importance of holistic, individualized healing. Stepping away from conventional models to honor the wisdom of the body, spirit, and nature is not an easy road. Yet, I’ve learned that growth requires discomfort, breakdowns, and repeated cycles of surrender and renewal.

This process mirrors the birthing experience. Just like in birth, there are moments where everything feels like contractions, urging you to move and transform. Resistance makes the process more painful, but if you can flow and dance with it, the intensity becomes more manageable and productive. Knowing when to push and when to pause is vital, and I’ve found this rhythm essential as a solo female entrepreneur in this field. Support systems are just as crucial; in birth, entering a pain-fear cycle without tools or comfort measures can feel overwhelming. With trust, support, and intentional guidance, however, these moments become opportunities for profound transformation.

Through these personal and professional challenges, I’ve learned to deeply trust my own process, and that trust has helped me guide others in discovering the same within themselves. It’s a powerful reminder that growth, while often uncomfortable, ultimately leads us closer to our true selves and the lives we are meant to live.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
At She Oak Healing, I provide a safe and sacred space for individuals to explore their unique healing journey. My work is designed to support the mind, body, and spirit through integrative healing sessions that incorporate flower essences, energy work, and ceremony. I believe true healing happens when we address the whole person—physically, emotionally, and energetically—and create space for expansion and growth.
Flower essences are the heart of my practice. These incredible remedies hold unique healing properties and offer those working with them a powerful tool for making meaningful shifts in their lives. Each essence acts as a teacher, helping clients gain perspective and move toward a more authentic and genuine existence. What I love most is that these essences empower clients to continue their journey on their own, building a deeper connection to their natural state of being. You can learn more about the flower essences I work with and how to use them here.
As my business evolves, I am working on and looking forward to creating virtual self-led programs to help clients connect with flower essences in a more accessible way. These 30-day, 3-month, and 6-month courses will guide participants in working with a specific flower essence matched to their needs. This expansion will allow clients to integrate the essences into their lives at their own pace, while still feeling supported on their path.
As She Oak Healing continues to grow, I’m also exploring the possibility of expanding practitioner support. It’s my vision for She Oak Healing to eventually evolve from an “I” to a “we,” creating a community of diverse practitioners offering holistic and integrative healing services.
Through all of this, I remain committed to honoring each person’s unique healing process and offering tools that empower self-trust and inner wisdom. Whether it’s through one-on-one sessions, group ceremonies, or virtual courses, She Oak Healing is here to provide a space for meaningful growth, connection, and renewal. My goal is to walk alongside you as you rediscover your innate power and create the life you’re meant to live.
FLOWER ESSENCES
Flower essences are at the core of my practice and offer a gentle yet profound way to support healing and transformation. A flower essence is a liquid infusion made from the energetic imprint of a flower. Unlike herbal remedies, flower essences do not contain physical plant material but instead carry the vibrational energy of the flower, offering unique healing properties.
In my practice, flower essences are carefully chosen to match the specific needs of each client. They are designed to work on the emotional, mental, and spiritual levels, helping to release old patterns, address stuck emotions, and bring a sense of balance and clarity. Each essence acts as a teacher, offering a unique perspective and supporting the client in making shifts toward a more authentic and aligned life.
Flower essences are typically taken orally by placing drops under the tongue or adding them to water, but they can also be used in other ways, such as in bath rituals, applied topically, or incorporated into meditation practices. In my sessions, I guide clients in how to work with their selected essence intentionally and effectively. This empowers them to continue their healing journey independently while feeling supported by the essence as a gentle yet potent tool for growth.
People turn to flower essences for a variety of reasons: to navigate life transitions, manage stress, deepen their self-awareness, or heal emotional wounds. The benefits are as diverse as the flowers themselves. Clients often report feeling more grounded, emotionally balanced, and connected to their true selves. Flower essences help reframe old stories, shift limiting beliefs, and support overall well-being, making them a powerful complement to other healing modalities.
In essence, flower essences serve as a bridge between nature and the self, helping individuals access their inner wisdom and live with greater intention and authenticity. For me, they are the foundation of creating lasting transformation in my clients’ lives.

We’re always looking for the lessons that can be learned in any situation, including tragic ones like the Covid-19 crisis. Are there any lessons you’ve learned that you can share?
The Covid-19 crisis was a time of massive transformation for everyone, and for me, it became a pivotal chapter in both my personal and professional growth. Early in the pandemic, I embarked on a journey with the Australian Bush Flower Essence training, and it truly changed my life. I vividly remember the day I began the course—sitting outside on a beautiful spring day, I opened the manual, and as the wind stirred the pages, my intuition spoke loudly and clearly: This is going to change your life. And it did.
The pandemic served as a collective wake-up call, shaking the foundations of many belief systems and revealing areas of our lives and society that were no longer working. It invited us to take a closer look at the things we often avoid: inherited fears, patterns passed down through our lineage, and the subtle ways those influences shape our behaviors and choices. While it was an incredibly challenging time, it also opened the door to profound opportunities for growth.
For me, the crisis highlighted the importance of starting with what is within reach—our own inner world. By going inward and confronting the hard truths about ourselves, we create space for meaningful change. This was a time when I not only deepened my self-awareness but also strengthened my ability to hold space for others in their own healing journeys. The pandemic revealed to me that repairing relationships—including the relationship with ourselves—is fundamental.
While my business faced challenges and losses during that time, it also gained so much. The space created by the pandemic allowed me to do my own inner work, making me stronger, wiser, and more compassionate. It became clear that the best remedy for inner conflict and pain is to be safely witnessed, to have the space to express our suffering, and to extract the lessons and nutrients from those experiences.
This period of transformation reinforced the value of the work I do. It reminded me that healing is about integration—honoring the gifts of our pain and challenges while creating room for growth. It deepened my belief that true change begins within, and it strengthened my commitment to guiding others through that process with love, compassion, and support.

Pricing:

• First Time in person integrative healing Session – $175, 60 min follow up – $90, 75 min follow up $105, 90 min follow up $120
• 2, 3, 4 hour personalized mini retreat session 2hr $250, 3hr $350, 4hr $450
• Reiki – 60 min – $75 75 min – $95 90 min – $120/ Child-Young Adult – 30 min – $45 60 min – $65
• Flower Essence Consultations – 30 min virtual flower consult $45 60 min virtual flower consult $65
• 30 Day self led program with support – $200, 90 days of support – $450, 6 months of support – $750

Contact Info:

• Website: https://Sheoakhealing.com
• Instagram: https://www.instagram.com/sheoakhealing/
• Facebook: https://www.facebook.com/profile.php?id=100082986416372