Today we’d like to introduce you to Aneshia Solomon.
Hi Aneshia, thanks for joining us today. We’d love for you to start by introducing yourself.
My path has been shaped by both curiosity and calling. I’ve always been deeply interested in relationships—how people connect, communicate, and love one another, especially in spaces where silence, shame, or cultural expectations make those conversations harder. That curiosity eventually led me into counseling, women and gender studies, and later into the field of sexual health, where I spent over a decade working at the intersection of care, advocacy, and education.
As I grew professionally, I also grew more aware of the gaps in traditional therapeutic spaces—particularly for Black couples and individuals who were looking for support that felt culturally grounded, affirming, and expansive. I saw how often couples were navigating intimacy, communication, and sexual wellness without language, tools, or spaces that truly reflected their lived experiences. That realization became a turning point for me.
Nera Counseling and Wellness (NCW) was born from that awareness and from my desire to create something different—a practice rooted in both clinical excellence and deep humanity. NCW is a space where couples and individuals can explore connection, intimacy, and healing without having to leave parts of themselves at the door. My work today blends therapy, coaching, and education, with a strong emphasis on relational health, sexual wellness, and honest communication.
Getting to where I am now hasn’t been a straight line. It’s been shaped by learning, unlearning, listening, and trusting my intuition. I’m currently continuing my training and research in human sexuality, which allows me to keep evolving both personally and professionally. At this stage, my work feels aligned in a way it didn’t always before—I’m doing work that feels purposeful, reflective of my values, and deeply connected to the communities I serve.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
It definitely hasn’t been a smooth road—and in many ways, I don’t think it was meant to be. Like a lot of people building purpose-driven work, I’ve had to navigate moments of uncertainty, growing pains, and learning curves that weren’t always visible from the outside.
One of the biggest challenges has been creating and sustaining work that is both values-aligned and sustainable. Building NCW meant learning how to hold multiple roles at once—clinician, business owner, leader, and visionary—often without a clear roadmap. There were moments where I had to slow down, recalibrate, and make hard decisions about boundaries, capacity, and what kind of growth actually felt healthy.
Another challenge has been navigating spaces where my work—or my presence—wasn’t always fully understood or affirmed. Working at the intersections of race, relationships, and sexual wellness can be incredibly meaningful, but it also requires resilience. There were times when I had to advocate for the legitimacy of this work, trust my expertise, and stay grounded in my purpose even when external validation wasn’t immediate.
That said, every challenge sharpened my clarity. Each obstacle helped me refine not just what I do, but how I do it and why. I’ve learned to trust my intuition more, to build intentionally rather than quickly, and to see setbacks as information rather than failure. Those lessons are deeply embedded in NCW today, shaping how we care for our clients and how we grow as a practice.
Thanks – so what else should our readers know about Nera Counseling and Wellness, PLLC?
Nera Counseling and Wellness (NCW) is a relationally focused practice rooted in the belief that connection, communication, and intimacy are essential to overall wellness. Our work centers primarily on couples, although we also support individuals, with a strong emphasis on helping people build healthier, more honest, and more fulfilling relationships—with their partners and with themselves.
NCW is best known for helping couples find their way back to each other when communication feels strained, intimacy feels distant, or life has simply taken over. We understand that relationships don’t fall apart in isolation—and neither does intimacy.
Our work goes beyond surface-level communication skills. We help couples understand why they get stuck, how power, culture, and lived experience shape intimacy, and what it takes to rebuild connection in ways that feel authentic and sustainable. Our approach is affirming, culturally responsive, and grounded in both clinical expertise and real-world application—so couples leave with insight and tools they can actually use.
A key extension of this work is our NCW Couples Retreats, which are designed to offer couples a deeper, more immersive experience than traditional weekly sessions. These retreats intentionally combine structured relational work with restorative practices, allowing couples to slow down, reconnect, and engage one another in new ways. Through a blend of facilitated group sessions, private couples experiences, experiential activities, and intentional downtime, couples are given space to strengthen communication, rebuild trust, and deepen intimacy in a supportive and thoughtfully curated environment.
What makes these retreats especially meaningful is the balance between depth and care. They are not about “fixing” relationships in a weekend, but about creating conditions where connection can be restored and new relational patterns can emerge. Couples often leave feeling more attuned to one another, more confident in their communication, and more equipped to continue the work once they return home.
What truly sets NCW apart is the way we hold space. We don’t rush the work, and we don’t rely on one-size-fits-all models. Our clients are encouraged to show up as their full selves, and we meet them with care, curiosity, and respect for their lived experiences. That intentionality shapes everything—from how sessions are structured to how we think about growth and community impact.
Brand-wise, I’m most proud of the integrity behind NCW. We’ve built a practice that prioritizes depth over volume, alignment over optics, and sustainability over hustle. Every offering—whether therapy, coaching, retreats, or educational experiences—is designed with intention and heart.
What I want readers to know is that NCW is about more than resolving problems; it’s about creating space for connection, healing, and possibility. We work with people who are ready to engage honestly with themselves and their relationships, and we consider it an honor to walk alongside them in that process.
Who else deserves credit in your story?
This work has never been something I’ve done alone, and I’m deeply grateful for the people who have poured into both me and NCW along the way. I’ve been fortunate to have mentors who not only shared their expertise, but who also saw my potential and encouraged me to trust my voice.
I want to specifically acknowledge Joe Kort, founder of the Center for Relationship Health, who gave me the opportunity to truly dive headfirst into couples therapy. His encouragement to put myself out there as a sexual health professional—and to take up space in this work with confidence—was incredibly affirming and formative in my professional growth.
I’m also deeply thankful for Venus Works, founder of Counseling Works, PLLC, whose support has been constant from my internship days through my continued professional journey. Her mentorship, trust, and belief in me have been foundational, and I carry many of her lessons into my work as a clinician and practice owner.
I would be remiss not to recognize the incredible NCW Retreat Team, whose care, creativity, and dedication bring the heart of this work to life. Jemilia Hoskins, Jayla Harris, Breanca Solomon, C. Alan Jones, and Raymond Breckenridge each play a vital role in creating spaces that feel intentional, supportive, and deeply human. Their presence and commitment allow the retreats—and NCW as a whole—to be what they are.
And finally, I hold immense gratitude for my clients and community. Their trust, vulnerability, and willingness to engage deeply with themselves and their relationships continually shape this work. NCW exists because of community, collaboration, and shared belief in the power of connection—and I never lose sight of that.
Contact Info:
- Website: https://www.neracounselingandwellness.com
- Instagram: https://www.instagram.com/neracounselingandwellness?igsh=MWx1aTAzNmg5N2NoNA%3D%3D&utm_source=qr
