Check Out Sonna Johns’s Story

Today we’d like to introduce you to Sonna Johns

Sonna, we appreciate you taking the time to share your story with us today. Where does your story begin?
My story is one of resilience, transformation, and deep self-discovery. Over the years, I have navigated and overcome many obstacles -each one shaping me into the woman I am today. One of my greatest challenges was finding myself in unhealthy relationships that did not serve my highest good. At times, I lost touch with myself, falling into patterns of people-pleasing and over-accommodating -often at the expense of my own happiness and well-being.
After a difficult divorce, I stepped into the role of a single mother while simultaneously reinventing myself in the corporate world. I thrived for nearly a decade, gaining a wealth of wisdom that now serves me in guiding women. But while I excelled professionally, I also experienced the relentless pressures and politics of the corporate world, where I was constantly pushed to produce more. The upside was personal growth and success; the downside was severe burnout that began affecting my health. It was in that pivotal moment that I knew I had to reclaim my power
Through the many roles I have played- model, TV talent, corporate trainer, single mother, and now mentor and guide -I have come full circle in my purpose: helping others heal, awaken, and embody their highest potential.
I have walked the path of pain and rebirth countless times, each time rising stronger, wiser, and more sovereign. In my darkest moments, I dug deep, reconnected with the Divine, and discovered a profound source of healing and transformation. Along this path, I’ve had the privilege of studying with wise teachers, exploring esoteric wisdom, and immersing myself in healing modalities that have shaped my journey.
Today, I stand as a mentor, guide, and coach, using my lived experience and spiritual insight to empower others to reclaim their power, break free from limiting cycles, and step into their divine sovereignty. Because healing is not just about overcoming the past -it’s about taking action now, and embracing the wholeness of who you were always meant to be.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Reinventing myself as a single mother while trying to be the best I could for my children was one of the most challenging experiences of my life. I had to juggle the emotional weight of a difficult divorce while still showing up, present and strong, for my little ones. After resigning from my corporate position, I entered a long-term relationship that became a pivotal chapter of its own. When I finally realized it was no longer in alignment with my soul, I made the difficult decision to walk away. That moment catapulted me into a deep journey of self-love and transformation.
Through it all, I refused to let anything or anyone break my spirit. One of my biggest struggles was learning to fully trust myself. My intuition had always been strong, yet for years, I clung to the comfort of the familiar -afraid to step into the unknown. But true growth requires faith. It asks us to move beyond what we can see and embrace life’s lessons, no matter how difficult.
I won’t pretend the path was easy, but I am deeply grateful for the wisdom I’ve gained. Everyone’s healing journey is unique; we each have our own lessons to learn. For me, one of the hardest was going against the grain of what others expected. It takes courage to stand alone -but I was ready. I never looked back. And the most profound lesson of all? Learning Self-love.

Appreciate you sharing that. What else should we know about what you do?
As a certified Truth-Embodiment Coach and Spiritual Mentor, I am intuitively guided to help women reconnect with their inner power, honor their innate wisdom, and awaken their most authentic expression. What sets me apart is my ability to deeply understand where my clients are in their journey and quickly identify the early conditioning that has shaped their choices and experiences -so we can begin working through it at the root.
With a wealth of lived experience -from navigating dysfunctional relationships and difficult personalities to balancing life, family, and personal growth -I bring both practical wisdom and spiritual insight to my work. At the core of my approach is the belief that the most important relationship one will ever have is the one with oneself. This is the foundation of all healing, growth, and expansion.
I am known for my contagious energy, deep wisdom, and ability to inspire. Yet, I also embody a profoundly empathic and nurturing presence, creating a space where transformation feels both empowering and safe. People often tell me they feel activated, energized, or experience a noticeable shift after working with me. I believe the right match between a coach and client is about alignment -when the energy is a good fit, divine miracles begin to unfold.

Alright, so to wrap up, is there anything else you’d like to share with us?
I couldn’t have walked this journey alone. Reclaiming my power meant seeking guidance—working with spiritual teachers, healers, and, most importantly, integrating everything I learned along the way. You can read all the books, listen to endless podcasts, and collect every credential, but true transformation happens when you’ve lived the path and made it through to the other side. That’s where the real healing begins.
My thoughts? Everyone can benefit from working with a coach or mentor. The accountability, alignment, and support alone can move mountains. But the real key is not just learning -it’s integrating. Make that integration an embodiment of your wisdom, because your wisdom is your power. This is how we get to the space of inner peace, joy, love and radiance!

Pricing:

• 1:1 8 week mentorship $1999
• One-time mini soul session $175
• 4 week mentorship $999

Contact Info:

• Website: https://www.sonnalife.com
• Instagram: https://www.instagram.com/sonnalifecoach/
• Facebook: https://www.facebook.com/SonnaLife/
• LinkedIn: https://www.linkedin.com/in/sonnajohns/
• Youtube: https://www.youtube.com/@sonnajohnslifecoach3081/podcasts

Image Credits
Laur Nash Photography