Hidden Gems: Meet Jess Jarrard of Metta + Moxie

Today we’d like to introduce you to Jess Jarrard

Hi Jess, we’d love for you to start by introducing yourself.
Metta + Moxie is a women’s wellness practice in the Metro Detroit area. We want to change the narrative of how women care for themselves. Through the mind+body connection, we strive to help every woman feel seen, heard, and abundantly cared for. We created a space for women to care for themselves through talk therapy as well as yoga and movement of the body.

Through our events and workshops we have created a community of connection, as well as created opportunities for women to dive deeper into themselves through our annual women’s retreats and corporate retreats and events.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The biggest challenge we face is juggling a small women owned business as working moms! We are constantly pulled in multiple directions while still managing our passion for the business and the work were doing among these incredible women.

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
We offer a variety of mind+body interventions through individual, couples, and group somatic therapy, trauma sensitive + perinatal yoga, events+workshops, women’s restorative retreats, as well as corporate retreats. Our goal is to facilitate opportunities for growth, restoration, and connection for our clients.

What matters most to you?
We care about taking care of women and giving them the space to grow, heal, rest and find true connection to themselves and others. We love our clients and community of women. We are incredibly passionate about what we do and offering a unique set of services to help serve and support the women who need them.

Contact Info:

• Website: https://www.mettamoxie.com/
• Instagram: https://www.instagram.com/mettamoxie/
• Facebook: https://www.facebook.com/mettamoxie